My Healthy Life

Sep 9, 2015
As the end of your pregnancy nears and you prepare for the birth of your bundle ...
Sep 3, 2015
September is Whole Grains Month, a time to celebrate by adding diversity to your...
Sep 3, 2015
Many health insurances cover an annual physical with your primary care provider ...
Jul 22, 2015
More than 70% of smokers want to quit. Are you one of them?
Jul 22, 2015
High cholesterol levels are a major indicator for heart disease...
Jul 21, 2015
There is a long list of activities and foods to avoid while you're pregnant...
Jul 21, 2015
Laparoscopy is a minimally invasive surgical procedure...
Jul 21, 2015
PMS symptoms can impact your normal schedule...
Jul 21, 2015
Meditating isn't just for destressing--it can have medical benefits as well!
Jul 20, 2015
Sipping soda all day, every day, is detrimental to your health...
Jul 8, 2015
Three weeks, one goal: determine if drinking more water will actually make you f...
Jul 8, 2015
Vitamins and supplements are everywhere, but are they useful?
Jul 8, 2015
No-cook meals that will have everyone asking for seconds!
Jul 8, 2015
Heat Stroke and Heat Exhaustion can be life-threatening.
Jul 8, 2015
De-stress and add some Zen into your life!
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